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Eat Well - Live Well - Be Mindful
Online Workshops, Challenges & Courses
Discover my series of Online Workshops, Challenges & Courses bellow.
The Workshops
Learn more about our upcoming workshop events via the links bellow.
- Italian Pasta Making Intensive Workshop- CA$50.00 or Change It (Monthly) 
No available programs
No available programs
The Challenges
Feeling stuck in your workout routine? These challenges are designed to get you moving!
NOTE: All challenges are complimentary & included with any of the Yoga On DEMAND Memberships
The Courses
- Yoga Fundamentals Course- CA$100.00 
- Yoga Fundamentals Course- CA$100.00 
- Italian Pasta Making Intensive Workshop- CA$50.00 or Change It (Monthly) 
All Online Programs
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